Benefits Of Healthy Smile

Benefits Of Healthy Smile
Posted on 03/15/2016

Benefits Of Healthy Smile

Written by:
11/2/2015 12:54 AM

Having a beautiful and healthy smile actually has several health benefits. Naturally, we are all concerned about our appearance and our smile is something that everyone notices. Sharing your smile with others can shed some light on their day and make your surroundings filled with positive feelings.

A few health benefits of a beautiful smile may include:

  1. Lower Heart Rate – People who smile and laugh become more relaxed and temporarily reduce blood pressure
  2. Reduce Stress – Smiling produces endorphins that diminish stress inducing hormones
  3. Increase Productivity – Smiling has been proven to increase your productivity while performing various tasks. Having a good mood while you work can also help improve the productivity of those around you.
  4. Build Trust – Whether if it’s between friends, in relationships or just strangers walking by, people who smile more are often viewed as a trustworthier individual.
  5. Increase Attention – Stress limits our perceptions and puts our bodies in fight or flight mode. Smiling counteracts this with the release of endorphins, thereby widening our attention and allowing us to multitask.
  6. Leads To Success – Smiling can lead to success in your career. People want to work with someone who shares a positive attitude day in and day out.
  7. Boost Immune System – As your body relaxes as you smile, your immune system is able to react more quickly, increasing its effectiveness in warding off disease.
  8. Look & Feel Younger – studies have shown that people who smile frequently look an average of 3 years younger.
  9. Smiling Is A Painkiller – smiling and laughing can also reduce pain, as endorphins act as a natural pain reliever.
  10. Produce Empathy – after an embarrassing moment, people are often prone to smiling. Our smiles often promote a feeling of leniency or empathy from those around us making that embarrassing moment a little less regretful
  11. Live Longer – the effects of a life of laughing and smiling may extend your life around 7 years. Relieving all that stress and lowering your heart rate can do wonders for your body

Visit Your Local Monroe Township Cosmetic Dentistry

Having a beautiful and healthy smile clearly has its benefits. If you are interested in veneers or maybe a teeth-whitening treatment, give us a call. Dr. Richard Goldberg is one of the finest cosmetic dentists around!